Unfortunately, miraculous herbs, except hallucinogenic, capable of increasing the male genital organ, in nature it does not exist, or the knowledge about them, which rests in hidden old manuscripts, are not available for a simple mortal.Therefore, there are only two options for an common person who passionately wish to grow his "dignity" that exceeds the established centimeters: decide on the intervention of modern surgery or trust everything in his hands.Yeah!It turns out that many people repeat themselves and believe that a manual massage designed to influence the penis, since an ordinary muscle training instrument can stretch it with the right and regular approach.But first, decide on the generally accepted standards, to know exactly who needs to lengthen and who should not worry.
The "Pride" scale (in an excited state):
- up to 160 mm - small;
- from 161 to 180 mm - average, normal size;
- From 181 mm, a great "pride", often causing its inconveniences.
Practical tips to increase the penis at home
You must understand that the methods are based on long -term terms.
- Preparation for massage.It consists of establishing a warm compress.It is taken soft (can also a towel), soaked in warm and tight water.Then you must wrap around the barrel for 3 minutes, retire.To moisten again, tighten, wrap, hold.Once again, the whole cycle, and the member is ready to stretch.The secret of the preparatory process is to improve blood circulation and the elasticity of the skin of an object of future efforts.
- The penis must be in a relaxed state, the position of the legs is not important.Grabbing your head tightly (but without transmitting or tightening blood streams), pull the barrel on the opposite side.Do this before the sensation of discomfort (in no case pain), stop in this area for 5 minutes, go down in its original position.Having rested for a minute, the next couple in a circular movement massages the penis to restore blood circulation.Then repeat the entire process 4 times, in each of which the direction of stretching must change - down, up, right, left.After that again, pull the organ directly from yourself for a minute and then slightly (so that it does not hurt), pose it with the palm 10 times.
- The state erect in this exercise is not important, but it is better to support it slightly with the legs.After starting your hand back, you must grab the scrotum skin (with rational force) and go back to the anus.In this case, the perineum muscles, as resisted, should tense as much as possible.The movement must stop when a tangible but tolerant pain is felt in the area of the flange and at the base of the penis.Let it go.Repeat stretching with another 4-5 times.Carefully!The scrotum container in any case cannot be enough or throw.
- Sit yourself, extend your leg legs.Take the organ with your right hand and 10 times (15 seconds for each one) stretch alternately directly from yourself, then for yourself, in the direction up, towards your stomach.Repeat the cycle three more times, every time the address "from you" changes to the left, right and down.Then it is necessary to achieve an erection stroking the head.When the cane rises, it must be wrapped in the base with the index and the thumbs and run forward 10 times, moving 3-4 cm.Then, pulling the penis to the right, to carry out 10 circular movements, without weakening the thrust.Repeat the rotation in the left direction.The final phase of the complex will be a slight slapped in the body first to the right inside the thigh, then to the left (10 times).
And far from a secondary task
You need to love your body, yes.But not only.It should be praised!Sing and idealize!Especially the part of which certain physical efforts are made.During the exercises, it is extremely desirable to admire its organ, smile throughout the mouth and mentally end all the centimeters necessary to increase.And don't forget: you can't exaggerate.Do not hurry to carry out all the techniques described on the same day.For a month: make a month, then, if necessary, change it to another.If too much load is provided, the sexual giant will lose its sensitivity.Good luck!